Work with us Contact
background recetas


The best recipe ideas

Free-range Egg Muffins with Vegetables

Here is a recipe of Free-range egg muffins with vegetables, a perfect choice for a starter.


    • The first thing you will need is a silicone mould for muffins. Depending on the number of hollows it has, you will have to use more or less ingredients.
    • Chop or dice the vegetables (pepper and onion) to your liking. It is also advisable that you chop the spinach leaves.
    • Pre-heat the oven at 180º for 10 minutes. Meanwhile, smear the mould hollows with extra virgin olive oil.
    • Put the vegetables –chopped or diced and washed– inside each of the hollows.
    • Beat the eggs. When homogeneous, spread the mix on top of the vegetables. Add a pinch of salt and black pepper to your liking.
    • Add some mozzarella for the final touch. Lastly, put the tray inside the oven for 15-20 minutes until the vegetable muffins seem crunchy.


Remove the muffins carefully and place them on a wooden board, while sprinkling some nutmeg on top of them